Matt Wolstenholme Personal Training

For details of Matt’s success stories
please visit the ‘clients‘ page

Whatever your age or fitness levels, whatever you want to achieve, Matt will work with you to get results. He will be your coach, team-mate and friend for the whole journey.

With Matt you get:

• Expert guidance

• Fun, varied sessions

• Friendly approach

• Bags of motivation

• Great results

Matt works as Master Trainer at Virgin Active Barbican and also offers sessions at the prestigious Harrow School. Alternatively, he can bring training to you, visiting your London home, office, or local park.

Matt was inspired to enter the fitness industry after recovering from a serious back injuryHe has since become an accomplished exercise expert, professional football freestyler and world record holder. He is a dedicated personal trainer who makes every session about you.


NASM Performance Specialist

YMCAFit Advanced Gym Instructor

YMCAFit Strike – Boxfit

YMCAFit Running

YMCAFit Core Stability

More than ten years’ experience

Training Methods

Your time with Matt will never be boring. Each workout is different from the last and he is encouraging every step of the way.

If you want to exercise outside of the gym, Matt brings along boxing gloves, a speed ladder, sprint harness, kettlebells, his trusty stopwatch and will introduce you to a vast array of fun and challenging bodyweight exercises.

Sessions at Harrow School’s state of the art fitness centre involve top of the range equipment, with the facilities also including a 400m running track and 25m swimming pool.

Matt uses all the tools at his disposal to keep sessions varied, interesting and effective, leaving no stone unturned to get you where you want to be.

Get in touch for a free, no-obligation consultation. Email or telephone 07808 472 847.

Matt has featured in publications such as The SunThe Telegraph and Metro.