Try something different! Matt doing his own special version of push-ups
Curious clients often ask me what I do to keep myself in shape.
The answer is – all sorts of things. I like variety in my training. It keeps me motivated and allows me to learn about all different facets of fitness, which I can pass onto my clients!
Here’s a few clips of me in training.
Another Ross thread spelling out scientific truths https://twitter.com/scienceofsport/status/1353410978193551360
Another take on the male vs female sex divide in sport, in which we should just let humans compete together in one category. This one applies the overlap argument (“My sister is more athletic than me”) to argue for ‘unification’. I think the ironic conclusion is important. https://twitter.com/Scienceofsport/status/1353407692530798592
“If you don't know the answer, don't guess. Just say you don't know the answer." Dr. Fauci
We need more of this mindset in the world. Less assurance and false confidence. More accepting and admitting when we don't know something.
