Try something different! Matt doing his own special version of push-ups

Curious clients often ask me what I do to keep myself in shape.

The answer is – all sorts of things. I like variety in my training. It keeps me motivated and allows me to learn about all different facets of fitness, which I can pass onto my clients!

Here’s a few clips of me in training.

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It’s #selfcareweek and one of the main ways I try to look after myself is through exercise. The physical and psychological benefits are huge. Drop me a line if you need #fitness tips – I can help you take care of yourself! #mondaymotivation #fitfam #instafit #fitstagram #selfcare #workout #exercise #health #motivation #fitnessmotivation #fitnessinspiration #fitspo #gymmotivation #personaltrainer #personaltraining #fitnesstrainer #fitnesscoach #london #fit

A post shared by Matt Wolstenholme (@matwolstenholme) on Nov 12, 2018 at 8:28am PST